Personal Protection/Income Protection

    Your income is your most valuable asset — protect it

    If you couldn't work for months due to illness or injury, how long could you manage? Income protection replaces your earnings so you can focus on recovery, not finances.

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    Income protection pays a monthly benefit — typically 50–70% of your gross income — if you're unable to work due to illness or injury. It continues paying until you return to work, reach retirement age, or the policy ends. We'll match you with a specialist adviser who finds the right cover for your situation.

    Who needs income protection?

    If you rely on your income to pay bills, support your family, or meet financial commitments — you need income protection. It's especially important if you're self-employed or a contractor with no employer sick pay, the main earner in your household, a parent with dependants relying on your income, or in a physically demanding or high-stress occupation.

    How income protection works

    You choose how much of your income to protect (typically up to 60–70% of gross earnings), how long to wait before payments start (the deferred period), and how long payments continue. If you become unable to work due to any covered illness or injury, monthly payments begin after the deferred period and continue for as long as you're unable to work.

    Types of income protection

    • Long-term income protection — the gold standard. Pays out until you recover, retire or the policy ends. Covers virtually any illness or injury.
    • Short-term income protection — pays out for a limited period (typically 1–2 years). More affordable but less comprehensive.
    • Accident, sickness and unemployment (ASU) — basic cover that also includes redundancy. Shorter payout periods and more exclusions.

    What you might need to hand

    • Details of your employment and income
    • Any existing sick pay entitlements
    • Your monthly financial commitments
    • Details of any existing protection policies
    • Information about health conditions

    Frequently asked questions

    What does income protection actually cover?

    Income protection pays a monthly benefit — typically 50–70% of your gross income — if you're unable to work due to illness or injury. It continues paying until you return to work, reach retirement age or the policy ends.

    How is it different from critical illness cover?

    Critical illness pays a one-off lump sum on diagnosis of a specific condition. Income protection provides an ongoing monthly income if any illness or injury stops you working. Many advisers recommend having both.

    Is it worth it if I have sick pay from work?

    Most employer sick pay only lasts a few months. After that, you'd be relying on savings or limited state benefits. Income protection bridges that gap for as long as you need it.

    Can self-employed people get income protection?

    Absolutely. In fact, it's arguably even more important for self-employed workers who don't have any employer sick pay at all. Policies can be tailored to your specific situation.

    What's a deferred period?

    The deferred period is how long you wait before the policy starts paying out (e.g. 4 weeks, 13 weeks). A longer deferred period reduces your premium. Your adviser will help you balance cost versus coverage based on any sick pay or savings you have.

    Related guides

    What you would actually fall back on

    £123.25a week, for up to 28 weeks

    Paid by your employer for up to 28 weeks. Some employers pay more under their own scheme — many pay nothing beyond the statutory minimum.

    If you are self-employed, there is no statutory sick pay at all. Work out what that figure covers against your mortgage, your bills and your food shop — for most households the answer is somewhere between "not much" and "nothing".

    Source: GOV.UK, 2026/27 tax year.

    What income protection actually pays

    Income protection claims run longer than people expect, which is why the average claim value is what it is.

    £209m

    paid in income protection claims

    A record, up 2% on the previous year.

    £10,700

    average income protection claim

    Up 7% on the previous year.

    Source: Association of British Insurers, 2025 claims, published 2026. Industry-wide figures; an individual claim depends on the policy terms and the information given when it was taken out.

    Ready to protect what matters?

    It takes about 60 seconds. Tell us what you need and we'll match you with the right specialist.

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    GAGet An Adviser

    Based in Stockport, introducing people across the UK to FCA-authorised mortgage and protection advisers. No cost to you, and no obligation.

    Get An Adviser
    Stockport, Greater Manchester
    Based in Stockport · advising across the UK

    Who we are & how we’re regulated

    Get An Adviser is a trading name of IQ Financial Services Ltd, which is not authorised or regulated by the Financial Conduct Authority. We do not provide advice, recommend products or arrange contracts. We operate solely as an introduction service.

    Mortgage enquiries are introduced to The Finance Seer Ltd. The Finance Seer Ltd is authorised and regulated by the Financial Conduct Authority, Firm Reference Number 1017243. We take no referral fee for mortgage introductions.

    Protection enquiries are introduced to Lewis Maxwell, an adviser at The Finance Seer Ltd. He is remunerated by commission or fee from the product provider, so we have a financial interest in protection enquiries and disclose it here.

    Our introduction is free and we take no referral fee. The Finance Seer Ltd charges a fee for mortgage advice. Your adviser will explain the amount and when it becomes payable, and agree it with you, before you decide whether to proceed — there is no charge for the initial conversation.

    IQ Financial Services Ltd is registered in England and Wales, company number 17283569.

    All content on this site is for general information only and does not constitute financial advice. We do not assess suitability or recommend products. Check the FCA register

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